Rather than reading a good book with a cup of coffee in the afternoon, instead they. Throughout this qualification you will develop an understanding of the theory underpinning personal training, including anatomy and. In june 2010 faf became the first cyq approved international training organisation in finland. This qualification is most relevant if you are a fitness instructor who wants to develop the advanced skills and knowledge to effectively prescribe exercise to clients in different environments, with different goals and with a variety of fitness levels. Cyq l3 certificate in personal training lar fillable. To achieve your cyq level 3 certificate in personal training, you must achieve a minimum of 36 credits 8 of which should have already been achieved at level 2 unit reference number unit title level glh credit a6009017 principles of exercise, fitness and health 2 28 4 t6009016 health, safety and welfare in a fitness environment 2 16 2. Level 3 personal trainer becoming a personal trainer is the natural next step in your fitness career. Mock exam papers for exercise referral course youtube. The fitness instructor could also be required to evaluate the differences in. Personal training qualification level 3 course fit uk.
You could go to further study at level 3 or you could study more specialised areas in sports and fitness. Vtct level 3 diploma in personal training gym based. Aug 07, 2018 level 3 diploma in personal training and instruction this qualification includes an additional 140 hours practice assessment homework total hours 480. Fitness training solutions, asheton farm, tysea hill, stapleford abbots, rm4 1ju. Uk level 3 personal trainer occupational descriptor eqf level 4. This resource is mapped to the active iq and ymca formally cyq qualifications. The next cyq level iii personal trainer nutrition exam will take place on 010617 at 19.
Level 3 certificate in personal training sample manual hfe. Its likely youll have 40 multiple choice questions in 90 minutes for your real exam, you need 70% to pass. If you have ever wondered what and how do you become a personal. Personal trainers help their clients achieve their personal health and fitness goals. Its best to check this with your training provider as some do vary. This manual is included with both our facetoface and online personal training courses. Everyday low prices and free delivery on eligible orders. You could also go onto work in the health and fitness industry as personal trainer or gym instructor. The heart is a guaranteed topic to appear in the exam. This means that there are usually 2 3 questions that will directly test your knowledge on the blood flow through the heart and lungs. If you are a qualified gym instructor and are looking to expand your role, the level 3 certificate in personal training will take you to the next step up the career and skills ladder. Ymca awards previously cyq tech levels interimreformed. Aug 11, 2014 cyq level 2 gym instructor fully qualified gym instructor.
If youd like to know about this one of a kind qualification, take a look at a sample of our new. Level 2 in fitness instruction gymbased exercise exercise to music level 3 personal trainer level 4 specialist training courses. Training a masters athlete can be complex and challenging because no two athletes are the same. Guidance active iq level 3 diploma in personal training for. Both exams will take place in the strand building room 401402 at the nwrc. Upon successful completion of the cyq level 3 nvq diploma in personal training you will gain a certificate and be able to work as a personal trainer. Here you will find the mock papers available for level 2 and level 3 mandatory units. Now you have completed all 7 level 2 gym instructor mock exam questions, check your answers below, if you want more mock questions like this, then you can download more free mock questions. Our level 3 personal trainer qualification is the ideal course to help you fulfil your dream. Test your level 3 anatomy and physiology knowledge with our free mock exam. To achieve your cyq level 3 certificate in personal training, you must achieve a minimum of 36 credits. Assessment templates ymca fitness industry training. Also explore over 141 similar quizzes in this category. An interesting study into the longevity of athletes found that olympic medalists who maintain fitness live, on average.
Advanced personal trainers are in constant demand in the health and fitness industry. Mock exam papers fitness training solutions cyq level 3 anatomy and. Click on the title of the paper you are currently studying or wish to refresh your memory on in order to be taken to the quiz. Level 2 exercise and fitness knowledge contents bones part 1 bones part 2 bones part 3 joints joint action muscles part 1 muscles part 2 exercise analysis energy systems the heart the circulatory system the respiratory system mechanisms of breathing components of fitness training variables principles of training. Our manuals are mapped to unit content, to provide learners with further reading that supports your programme delievery. Entry requirements cyq level 2 gym instructor, 6 months minimum industry experience and gcse english a c. Active iq level 3 diploma in personal training for health, fitness and performance qualification accreditation no. Level 4 personal trainer master diploma these manuals are not required for the course however are a great resource to assist you with your study. Clicking on the section name will show hide the section. Mock paper level 3 applying the principles of nutrition to. Level 3 nutrition to support physical activity course hfe.
To achieve your cyq level 3 certificate in personal training, you must achieve a minimum of 36 credits 8 of which should have. If you are using an alternative awarding body, please cross reference the below information with your qualification information to ensure this is a relevant resource for you. Faf was the first one to start personal trainer education in finland in 1997. Cyq certificate in personal training level 3 springest. Why choose active iq level 3 in gym instructing and personal training. To achieve the level 3 diploma in personal training, learners must achieve all. Cyq level 2 certificate in fitness instructing a fitness instructors role includes planning, instructing and evaluating gym based inductions and ongoing clients or members programmes. The active iq level 3 certificate in personal training provides you with all of the skills you need to develop a successful career as a personal trainer. Each aspect of the role will be discussed in more detail throughout this manual. However, training a masters athlete is not easy, and the trainer can face some significant challenges. Level 3 anatomy and physiology revision heart and lungs. We deliver the course in three main parts, the theory, the practical and programme planning.
Throughout this qualification you will develop an understanding of the theory underpinning personal training, including anatomy and physiology, principles of exercise and fitness. The ymca personal trainer manuals for the personal trainer component of the following courses. Level 3 exercise and fitness knowledge personal trainer. How to become a personal trainer explore jobs ucas. The level 3 anatomy exam will usually have 40 questions, of which you can expect 3 8 questions relating to the heart and lungs. Identify manufacturers guidelines and instructions for the use of facilities and.
If youre serious about a career in the fitness industry, and you consistently strive to be the best, our level 3 personal trainer certificate is essential. Certificate in personal trainer ymca awards level 3. A minimum of 28 must be achieved at level 3 or above. Active iq, ymca, cyq, focus awards, transcend awards, vtct, future fit and nasm. Cyq certificate in personal training level 3 manual. Qualification structure the ymca awards level 3 certificate in personal training is made up of the following 7 mandatory units. Ace certified personal trainer ace personal trainer. What is the level 3 personal trainer course the training room.
Tutors are qualified fitness instructors and personal trainers and have up to date experience of working in industry. If youre brand new to the world of fitness and you want to become a personal trainer, the level 3 diploma in personal training is the perfect place to start your journey. Following registration, the course director will provide you with a. The purpose of this training program is to instruct individuals who may be new to your industry in the general history of your profession, state licensing rules, and regulations, the fundamental skills of observing, report writing, public relations. If you started your personal training qualification after 30th august, 2018 below you will find the. Inside youll find a range of topics including fitness assessments, instructions on how to. Specialist interest in strength and conditioning and experience in the teaching and assessment of fitness and personal training qualifications. Prerequisite for the personal trainer course level 3. Nov 14, 2012 hi all, my friend is doing a level 2 gym instructor and level 3 personal trainer course in the uk. Cyq level 3 anatomy and physiology mock papers bing. Active iq and cyq are the two biggest awarding bodies in the fitness industry. There are a number of personal trainer qualifications that can help you to develop your skills and take your first steps within the fitness industry. This level 3 personal training diploma practitioner is for anyone that wants to start a career as a personal trainer that already has level 2 certificate in fitness instructing gymbased qualification our personal trainer courses are all delivered with facetoface training to give you the practical experience of communicating, assessing and motivating your clients. Level 2 certificate in fitness instructing or equivalent level 3 certificate in personal training level 3 diploma in teaching pilates level 3 diploma in teaching yoga any qualifications which give entry to the reps physical activity advisor category e.
Issa is an entrylevel certification with an additional emphasis on. To allow you in your role as a personal trainer to carry out a detailed analysis of their diet q21 which of the following is a common sideeffect of a low carbohydrate diet. Due to this approval the internationally valued cyq level 3 certificate in personal training qualification can now be found in fafs selection of courses. Cyq level 3 diploma in exercise referral qcf 60047318 learner assessment record version 1.
They motivate clients by collaborating to set goals, providing meaningful feedback, and by being a reliable source. This knowledge underpins all of our level 3 courses including personal whether you are taking your assessment with hfe, or another training provider, feel free to use this mock exam resource as much as you like. Personal training level 3 manual free ebook download as pdf file. Level 3 diploma in personal training gymbased exercise this qualification includes an additional 174 other hours practice assessment homework total hours 520.
This new second edition has been fully updated and covers every component of the industry standards for both level 2 and 3 qualification, and offers the perfect blend of theory and practice on every aspect of health and fitness. Mock paper level 3 applying the principles of nutrition to a. Download cyq level 2 mandatory units manual ebook free pdb. Personal training level 3 manual vertebral column bone scribd. Unit reference number unit title level credit the total qualification time tqt for this qualification is 360. In fact you can bet on at least 5 questions to come up. The play hub, bradmore business park, loughborough road nottingham, ng11 6qa england tel. Both courses are included in the level 3 certificate price. Active iq level 3 certificate in personal training. New level 3 diploma in personal training practitioner rqf. Level 3 diploma in exercise referral fitness courses uk. Level 3 certificate in personal training an ideal course if you already have your level 2 fitness instructor qualification, this qualification is the next step you need to become a personal trainer. Cyq level 3 certificate in personal training emagister.
Level 2 certificate in gym instructing manual sample pages level 3 diploma in personal. Anatomy and physiology level 3 practice papers for personal. A life welllived is built on a foundation of lifelong training. Ymca level 3 certificate in personal training 50082590. Advanced resistance summative assessment passed by simon cattell in may 2014. This internationallyrecognised qualification combines all of the content from the level 2 gym instructor certificate and the level 3 personal trainer certificate into a. A personal trainer is an individual who has earned a certification that demonstrates they have achieved a level of competency for creating and delivering safe and effective exercise programs for apparently healthy individuals and groups or those with medical clearance to exercise. Mock paper level 3 anatomy and physiology for exercise. Buy cyq certificate in personal training level 3 manual learner assessment recordsyllabus by isbn. Level 2 fitness instructor mandatory units return to. The active iq level 3 diploma in personal training for health, fitness and performance is on level 3 of the. Appi australian physiotjerapy and pilates institute jems joanne elphinstone movement systems professor paul hodges carolyne anthony centre for womens fitness.
Level 3 exercise and fitness knowledge models and theories of health behaviour change communication skills for personal trainers. Does anyone know of any past papers or mock exams i can get hold of for him to practice and any tips to help him study. Vtct level 3 diploma in personal training gym based exercise. At level 3, a personal trainer is expected to be able to demonstrate a signi.
Qualification guidance active iq level 3 diploma in personal. Mock paper level 3 anatomy and physiology for exercise and. Cyq level 2 gym instructor 6 months minimum industry experience and gcse english a c. Mar 14, 20 the fitness instructors handbook is the essential guide for anyone working in, or wishing to enter, the fitness industry. He is so close usually about 3 4 answers off a pass but just struggling to find time to study as.
Anatomy and physiology level 3 practice papers for. Cyq certificate in personal training level 3 manual learner. Bridgford park sport, nottingham proludic uk play areas. Cyq certificate in personal training level 3 birmingham. Active iq and cyq are the two biggest awarding bodies in. They could also assist more qualified instructors in the delivery of personal training programmes. The theory part of the course covers anatomy and physiology, exercise theory and health and safety and is delivered by distance learning over the first four weeks. Having taught literally hundreds of fitpros through their level 3 anatomy and physiology unit of the personal trainer level 3 anatomy and physiology. To achieve your cyq level 3 certificate in personal training, you must achieve a minimum of 36 credits 8 of which should have already been achieved at level 2 unit reference.
Level 3 diploma in personal training and instruction this qualification includes an additional 140 hours practice assessment homework total hours 480. He has passed everything now apart from level 3 anatomy and physiology exam. From personal trainer courses, to group fitness courses and active iq and cyq qualifications. Manuals level 2 certificate in gym instructing manual sample pages level 3 diploma in personal training practitioner manual sample pages. Guidance active iq level 3 diploma in personal training. Pdf cyq level 2 mandatory units manual pdf pdf cryptography stinson solutions. This level 3 personal training diploma practitioner is for anyone that wants to start a career as a personal trainer that already has level 2 certificate in fitness instructing gymbased qualification. Level 2 diploma in instructing exercise and fitness. Programming personal training with clients 7 47 3 uv30539 l6009054 applying the principles of nutrition to a physical activity programme 6 40 3 uv30541 j6009053 delivering personal training sessions 9 58 3 total credits required 52 minimum all mandatory units must be completed. Level 3 certificate in personal training sample manual. Cyq level 1 award in fitness and physical activity qcf cyq level 1 award in lifestyle management qcf cyq level 2 certificate in fitness instructinggym based exercise qcf cyq level 2 award in group indoor cycling qcf cyq level 3 certificate in personal training qcf cyq level 3 certificate in sports massage soft tissue therapy qcf.
If youve decided that a new career as a personal trainer is for you and youre looking for the best route to becoming fully qualified, then look no further than our level 3 personal trainer course. Ark pilates cpt, james ross healthcare, workout bristol. The vtct level 3 certificate in personal training will prepare you for a career in the sport and active leisure industry as a personal trainer. Doc private security officer basic training manual john f. Level 4 exercise for the management of back pain cyq level 3 pilates instructor cyq level 2 fitness instructor ymca continuing professional development with. Essentially 2 qualifications in 1, this course includes the level 2 fitness intructor and level 3 personal trainer qualifications. These manuals are not required for the course however are a great resource to assist you with your study. As a ymca awards level 3 qualification, this course will enable you to embark upon a new career as a fully qualified personal trainer. Gym instructor level 2 the university of edinburgh. You get a full 3d view of how to properly do the exercises.
Level 2 gym instructor mock exam revision principles. The course covers all the elements you will need to work on a one to one basis with a broad client base, including initial fitness testing, nutritional analysis, initial program design, and long term program management. Cyq level 2 certificate in fitness instructing cont. You can complete these quizzes as many times as you wish but the pass score is equal to that expected in your main theory assessment. Active iq and cyq qualifications explained diverse trainers. Level 3 diploma in fitness instructing and personal train.
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